Shopping
Meal Prep Checklist
Meal prep fails in the gaps between planning and portioning. Walk through the week: choose meals, shop once, cook in batches, and store leftovers — then share the list if you're prepping with a partner or roommates.
What's included
- Weekly Plan
- Shopping
- Prep Day
- Cook & Portion
- Storage
Good for
- Sunday batch cooks
- Couples sharing prep duty
- Busy-week lunch prep
FAQ
Yes. Use meal prep for the weekly plan and cook flow; use shared grocery list or grocery shopping for aisle-by-aisle items.
Continues in app.taskbit.me — preview the list, then create your copy.